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A dynamic illustration depicting a person running through a stylized forest. The figure is mid-stride, with a sense of movement emphasized by the flowing hair and outstretched limbs. The forest background features detailed trees and foliage, with birds scattered throughout the scene. The color palette primarily features shades of blue, yellow, and black, creating a bold and eye-catching image. Suitable for use in articles about fitness, nature, or art, as a book illustration, poster, or graphic design element.